One hectic morning, in a rush to hustle my three kids out the door, I found my 8-year-old son sitting cross-legged in the bathroom, eyes closed, his hands resting gently on his knees. He said he was ...

One recent blustery spring day, I floated in a thin layer of water in a tank in Brooklyn. The unseasonable cold and raging wind outside might as well have been in another city, another state, another ...

SAN DIEGO (FOX 5/KUSI) — Imagine being underwater, listening to ambient sounds of the reef, and breathing in and out as you float with the rhythm of the ocean. A new creative installation at the Birch ...

When oxygen levels in people’s blood drop dangerously low, they will usually become short of breath; they will likely become alarmed and seek emergency help. However, in COVID-19, the virus often ...

Whether you are battling stress and anxiety or have a great self-care routine, you probably know the struggle of being stressed and unable to relax and calm your mind. In today’s fast-paced world, ...

Nike claims the shoes "engage the sensory areas of your brain via the thousands of mechanoreceptors underfoot" ...

Early in the COVID-19 pandemic, a task force was formed to advocate the practice of meditation and yoga as a potential adjunctive treatment for COVID-19, because of the significant anti- stress, ...