YouTube on MSN

Holistic Music ☀ Zen Music for Balance and Relaxation, Buddhist Meditation Music for Positive Energy

Mantra & Reiki, Spiritual Music, Meditation Music with Peaceful Sounds. Holistic Music ☀ Zen Music for Balance and Relaxation ...
The Mindful Toddler Blog on MSN

Fun Snowflake Sensory Bin For Toddlers and Preschoolers

You know that look kids get the first time they see snow? Pure magic. That’s exactly the vibe a Snowflake Sensory Bin brings ...
BMJ

Cardiovascular, cerebrovascular, and respiratory changes induced by different types of music in musicians and non-musicians: the importance of silence

Objective: To assess the potential clinical use, particularly in modulating stress, of changes in the cardiovascular and respiratory systems induced by music, specifically tempo, rhythm, melodic ...

All About 'Dark Showering', Unique Bathing Practice To Relax And Reduce Stress

Dark showering refers to showering or bathing in complete darkness. The idea behind it is to create a more immersive and ...

'Dark showering' is the new trend for better sleep

Dark showering is the latest wellness hack trending on social media. Learn how this simple routine can reduce anxiety and ...