Kidneys are among the hardest-working organs in the body and daily, they filter close to 150 Liters of blood, eliminate waste ...

A long-term Australian study found that calcium supplements do not raise dementia risk in older women, countering previous ...

This phenomenon is often linked to osteoporosis, a condition characterized by weakened bones. In severe instances, even a ...

You might be surprised to learn that your body can only absorb so much calcium from a supplement at once, so taking a higher dose won't help. Learn why.

Children need vitamin D for healthy growth, but excessive intake can cause vitamin D toxicity. Learn how to balance ...

Every sunshine comes with its fair share of rain.Vitamin D, which has long been celebrated as the “sunshine vitamin” — vital ...

Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

Magnesium is an essential mineral found in many foods like vegetables and seeds, but supplementing with it can lead to ...

About 40% of Americans don't get enough calcium and should be eating more calcium-rich foods like salmon, cheese, tofu, and ...

Electrolyte imbalances and diet may both play a role in the condition that affected Skippylongstocking in this year's Charles ...

Two years ago, I started hearing sounds from my body — whispers in the form of aches, fatigue and odd little symptoms that didn’t quite add up. I was a thriving mother, a shareholder in a multimillion ...