High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts ...

Apart from diet, regular exercise is an effective natural method which helps people improve their liver health. Physical exercise works to decrease liver fat, while it improves insulin sensitivity, ...

While not traditionally associated with high calorie burn, strength training can help in weight loss In a world obsessed with complex diet plans and intense workout regimes, many people wonder: can ...

The World Health Organisation mentions that the number of people living with diabetes rose from 200 million in 1990 to 830 million in 2022. This number itself is scary. Blood sugar is not just about ...

5 days left!! Yep, there are just 5 days left for the launch of the iPhone 17 series devices at Apple’s event. There are rumours and leaks about all four devices that Apple is expected to launch, ...

World Physiotherapy Day 2025: Women age faster after the age of 40 due to hormonal fluctuations that may lead to faster bone density loss and changes in metabolism. Here are simple exercises to avoid ...

The workout takes an I Go You Go format, like the stations in your Hyrox race. ‘One of you starts working through the reps, ...

My biggest complaint about AirPods Max over the years hasn’t been the steep price or which chip Apple put inside. It’s been the lack of wireless charging. Fortunately, an elegant solution to solve ...

Oftentimes we suffer discomfort in our necks as well as shoulders due to poor posture or excessive pressure and stress on our tissues. Depending on the primary reason, the discomfort may be constant ...

The iPhone 17 Pro Max is shaping up to be one of Apple’s most ambitious releases to date. Packed with advanced features and innovative technology, it promises to elevate the smartphone experience to ...

With Apple's 'Awe-dropping' iPhone 17 series launch event just days away on September 9, excitement is building around the new lineup. A recently leaked hands-on video of the iPhone 17 Pro Max, offers ...