Regular step-downs can improve frontal-plane control and reduce knee valgus. ‘That lowers risk for ACL, patellofemoral and ...

The English swashed their buckles and came out on top in a Boxing Day Test that was played in fast-forward. Here's how the ...

The inside story of a two-day Test match, the commercial fiasco that followed, and the curator at the centre of it.

Mike: We're going to show you how you can correct this.

A series of strange decisions by umpires further erodes any trust in the DRS process as day two at the Adelaide Oval devolves ...

Getting up from a low couch or rising from a restaurant booth without grabbing the table—these everyday movements reveal more about your fitness than most gym exercises. I've worked as a personal ...

Few of the players involved in the Boxing Day Test put their body on the line, gesturing, laughing and cursing as they ...

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...

Usman Khawaja’s 82 and Steve Smith’s likely return will place some overdue selection pressure on Green unless he can displace ...

Arvell Reese is realizing his lofty potential as a 20-year-old breakout star on the stingiest defense in college football.

The 20 wickets on the first day was also a record for a Boxing Day test, beating the 18 in the 1998 Ashes match. The all-time ...

Australia’s fragile batting has proven Stuart Broad right, allowing England’s Bazballers to blast a $10 million revenue hole ...