A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run feel easier.

Could “fatty” or “starchy” one day become accepted as the sixth basic taste alongside the likes of sweet and salty?

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He’s the benchmark for this race. Worked early last start in the Champions Mile from a wide barrier, eventually sitting outside Pride Of Jenni, but continued to whack away and beat all but Ceolwulf.

Spring has sprung, and the air is warm and thick with the scent of the Flemington roses. It is the first Tuesday in November, which means it is time to run the Melbourne Cup around the famous 3200 ...

It’s here again, not just Australia’s greatest race but our greatest and most enduring cultural institution — the Melbourne Cup! As always, at 3.00pm on the first Tuesday of November the nation will ...

Parents have revealed the toys which hold their child’s attention the least – including teddies and musical instruments. Mums and dads were quizzed on the longevity of their youngsters’ engagement ...

Everyone loves backing a winner on Melbourne Cup day, and Racing.com has you covered. Our team of experts including form analysts, journalists and jockeys have done the form, gone through the markets ...

A field of 24 runners has been declared for the 3200m contest. Here is Clinton Payne’s runner-by-runner analysis of every horse set to line up on Tuesday, plus his tips, trifecta and First4 picks. All ...

BOTTOM LINE: Belmont hosts Air Force for the season opener. Belmont went 22-11 overall with an 11-5 record at home during the 2024-25 season. The Bruins averaged 14.0 points off of turnovers, 11.1 ...

There has been big drama in the lead up to the Melbourne Cup with one act blowing the minds of racing commentators. The barrier draw was completed on Saturday and it was not kind for some of the race ...