People found to have “poor sleep ” in a new test are more likely than others to have brains showing signs of faster ageing, a ...

Poor scores on this sleep test may indicate faster brain ageing, scientists say - Researchers say brains of people with poor ...

Mirla Avila and Susan Payrovi, MDs, share why MS causes sleep problems and offer tips to improve rest and regain control of your nights.

You may be breathing through your mouth because you have obstructive sleep apnea, a sleep disorder where breathing repeatedly stops and starts during sleep because of a blocked airway. The disorder is ...

The sleeping hack that doctors want everyone to stop trying - Sleep medicine experts have weighed in on the mouth taping ...

Objectives Shift work sleep disorder is a circadian rhythm sleep-wake disorder characterised by insomnia and/or excessive sleepiness associated with a shift work schedule that overlaps with habitual ...

You’ve probably heard rumors that testosterone makes men gain weight. The truth? It’s usually the opposite. Healthy ...

Like many animals that hibernate, fat-tailed lemurs do so because of a lack of available food. For them, that’s during the ...

When sleep is disrupted, the brain feels the consequences – sometimes in subtle ways that accumulate over years.

What impact do screens have on teenagers' sleep? A study by the University of Geneva (UNIGE), conducted in secondary schools ...

Everyone knows staying hydrated is important, but new research highlights just how important it is for a less obviously ...