Vanderbilt’s offense was firing on all cylinders in the Commodores win over Saint Mary’s at the Battle 4 Atlantis final.

Running some intervals at faster paces — known as speed work — can offer significant health benefits, help you run faster and simply add some variety to a jog.

Tackle machine: MIKE linebacker Jack Campbell totaled another 11 tackles Sunday to pace Detroit's defense which now gives him ...

Tennessee is poised for another No. 1 pick come April. There are plenty of routes they could take and here's our latest ...

Lackawanna Trail gathers after each game, and they collectively yell out BSWAT. Blood, Sweat, and Tears is the acronym for this collective yell. On Friday night, the Lions gave all ...

According to the NFL’s Next Gen Stats, New England has had three plays in the top 15 this season in speed of the ballcarrier.

Andre Meade doubles as a dual-threat quarterback and a game-changing defensive end for the Eagles and has his squad one win away from a trip to Ford Field.

When you’re ready to run faster for longer than a mile, you’re ready to try a tempo run. Tempo efforts are “comfortably hard.

It’s the beginning of another year, which means that Awesome Games Done Quick is back, albeit virtually again due to Florida ...

2K Sports is now sharing the NBA video game license with a new franchise. Play By Play Studios just acquired the license from both the NBA and the NBA Player’s Union. This means that they can use the ...

This is read by an automated voice. Please report any issues or inconsistencies here. Dodgers pitcher Shohei Ohtani gave up four runs in six innings during a World Series Game 4 loss to Toronto, ...

Chase Brown has seen an uptick in his success since Joe Flacco arrived. Katie Stratman / Imagn Images On the surface, Chase Brown breaking through the left side for a 28-yard run last Thursday against ...