9 reasons why you may be having cramps while not on your period

You may feel pain similar to period cramps if you are ovulating, have an ovarian cyst, are pregnant, have IBD, or a number of ...

The best foods to eat when you have period cramps — and which foods you should avoid

Foods like leafy greens, ginger, and dark chocolate may help relieve period cramps, whereas fried foods and caffeine could ...