In this video, I walk you through some of the best exercises for beginners, taking inspiration from strongman training routines. These moves focus on building foundational strength, from classic gym ...

For the first set, Hall starts off with a 24-inch high box (a lot more "in man inches," he jokes). He manages an easy 6 reps, then adds extra height so he's jumping 36 inches, which proves more ...

"I've got a home gym downstairs, but I thought it would be unfair to show you guys how to train at home, with me having a fully equipped gym," he says. "So I may be using a few kettlebells and stuff, ...

Go behind the scenes as I show you what strongman life really looks like, from the little things people ask to the not-so-glamorous parts of intense training. I take you through my workout space, ...