"Don’t we all wish that there was some magic pill we could take to boost our brain power, improve our memory and prevent ...

One of the longest trials of artificial sweeteners to date found that they may increase beneficial gut bacteria, though the ...

Discover guilt-free Diwali delicacies you can make at home without sugar or oil. Indulge in these healthy recipes for a ...

When it comes to sweetening recipes, yes, you could use plain old white sugar and it would do just fine. Any true New ...

Sweet potatoes are as nutritious as they are versatile. From roasting to stuffing, here are 5 of the healthiest ways to eat ...

Celebrations are synonymous to indulgence, but your health does not have to bear the burden. Dr Sharma shares tips on how to ...

The sweet, fruity taste of strawberries takes center stage in this collection of simple dessert recipes that you'll want to ...

Celebrate Diwali with a healthy twist! Learn how to make guilt-free kaju katli at home with these four easy and delicious ...

FROM Coca Cola to your morning cup of coffee, sugary drinks are in the firing line as the government tries to crack down on ...

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

Having a dedicated cook has become the norm for most celebs. And with their insights into Kylie Jenner's pancakes and Maya ...

RIBENA and Lucozade could be forced to change their drinks recipes due to a potential increase in sugar tax. The changes are ...