Sarah Anzolar, MS, RD, is a private-practice dietitian who also works as a writer, recipe developer, food photographer, and brand consultant. She has a BA in Business Administration and an MS in ...

I’m worried about Sugar, man. Not the guy, the show.

Sugar Season 2 Episode 3 delivers Guapo's shocking fate, expands Fire Sale's mystery, and ends with a chilling hospital twist ...

The third episode of Sugar Season 2, titled “Watch Face,” addresses the cliffhanger from the previous week. John Sugar, the private investigator played by Colin Farrell, survives the drive-by shooting ...

My blood tests last month showed calcium 9.3mg/dl and Vitamin D 19.56 ng/ml. I have started taking D3 1gm sachets. How long ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Watermelon and cantaloupe are delicious summer staples that support ...

Ice cream raises blood sugar, but the timing and extent depend on portion size, ingredients, and accompanying foods. The fat and protein in ice cream can slow digestion, so your blood sugar may rise ...

The 2026 college football season is shaping up as a quarterback showcase, with proven stars returning and a few NFL-caliber ...

Two Indiana University graduates used science to create 9AM Club, an alcoholic beverage designed without the usual negative ...

Several meal subscription services now have special menus for GLP-1 users. Here are the best options to help you hit your ...

BLOOMINGTON— When the Declaration of Independence was signed in 1776, the field of biochemistry did not yet exist. Centuries ...

When summer heat peaks, staying hydrated can feel like a full-time job—and what you eat plays a bigger role than most people realize. As a dietitian, that’s something I already believe, so when my ...