Sunflower lecithin, a fatty substance in sunflower seeds, may benefit health by supporting the digestive system, lowering cholesterol, supporting heart and brain health, and more. Some people take ...

Sunflower oil won’t clog your pores and contains antioxidants, making it a good carrier oil for skin. But those with ragweed allergies may want to avoid it. Vitamin E is an antioxidant that can help ...

Karen Shimizu is the Executive Editor of Food & Wine. A seasoned editor and journalist who has worked on magazines, websites, cookbooks, and newspapers, Karen has been helping to shape the way ...