I first tried the Norwegian 4x4 workout a year ago, and since then, it has become a staple of my fitness routine. I don't do it every week (some folks do), but it's a workout I keep returning to ...

Philadelphia Eagles wide receiver A.J. Brown says that he can't wait to "get back to it" and move in a positive direction with the Eagles as they prepare their post-Super Bowl LIX campaign in 2025.