Students are often told that studying longer and harder will guarantee success but research shows that not all study habits ...

Leadership Development Programs, Future Managers, Sierra Leone, Strategic Competence, Digital Skills, Curriculum Evaluation, ...

We usually think of “slow” hobbies as just that—slow. Calming, enjoyable, maybe even repetitive. But psychologists are ...

There is a theory, resilient through time, which argues that we can find the solution to any problem with a simple ...

Mentally strong people don’t avoid overwhelm—they navigate it by making small, powerful decisions that keep them grounded and ...

Family stress can overwhelm teens, but thinking skills like reframing, problem-solving, and emotional control help them stay ...

Developing strong critical thinking skills is essential for making informed decisions and understanding the world around us.

A growing number of U.S. adults—particularly those under 40—are reporting serious challenges with memory, concentration and ...

Physicist Albert Einstein famously posited that if he only had an hour to crack a daunting problem, he'd devote 55 minutes to ...

Age puzzles go back to antiquity. They challenge us to figure out how ages fit together into a pattern, using a blend of ...

It's a common practice that experts consider beneficial. It promotes self-understanding and emotional processing.

A recent study reveals a concerning rise in cognitive difficulties among U.S. adults, particularly in memory, concentration, ...