Navigating the complexities of hypothyroidism can be an overwhelming journey, given the rising prevalence of this condition in the Indian population. Thyroid disorders, affecting nearly 42 million ...

Guwahati physician Dr. Jubair Ahmed recommends every Indian woman include these 3 powerful seeds in her daily diet to boost ...

Doctor suggests 8 essential health checkups to detect hidden lifestyle disorders early, helping you manage your health better ...

Iodine-rich foods support Thyroid’s health. Hydrate, and include fresh fruits, vegetables, and nuts in your diet. Avoid ...

Diet Coke is bringing back a fan-favorite flavor out of the vault. The flavor, Retro Diet Coke Lime, was first launched in 2004 but was discontinued in 2018, according to TODAY. The flavor lived on in ...

One medium sweet potato packs more than your daily requirement of vitamin A, essential for eye health, skin repair and immune ...

In the most recent Lex Fridman podcast interview, he opened about his fitness routine and his daily food habits. Stressing on the importance of fasting he said that fasting "never slows me down".

Fatty liver disease, both alcoholic and non-alcoholic, has become increasingly prevalent in recent years, largely due to changes in lifestyle and dietary habits. Obesity, heavy consumption of sugary ...

What if I told you that you could savor the vibrant flavors of the Mediterranean without ever leaving your kitchen? Well, with these easy Mediterranean diet recipes, it's a very close reality. Using ...

Your diet can impact your risk of certain cancers. A balanced eating plan that includes a healthy mix of berries, fish, leafy greens, and nuts and seeds can help reduce your risk. Here are some ...

Thyroid hormones—primarily T3 (triiodothyronine) and T4 (thyroxine)—are essential for regulating numerous physiological processes, including development, metabolism and energy production. Diet plays a ...

The life of a K-pop idol can be endlessly demanding—but San from Ateez, the eight-member boy group who just scored their first two Billboard Hot 100 hits this summer, is determined to make time for ...