slow cooker chicken tinga on tostada - Kate Shungu/Daily Meal Tinga, originally from the state of Puebla, Mexico, is a smoky, spicy dish of shredded meat in a rich tomato sauce, which is seasoned with ...

Lucid dreaming is so yesterday. Now, sleep scientists are focusing on a rare phenomenon in which people remain aware while sleeping — but experience no dreams, thoughts or even a sense of self.

In the city that never sleeps, employees at one startup are competing to find the best sleeper. And there's a clear frontrunner, according to the leaderboards at Eight Sleep's New York City office. "I ...

Since its start six years ago, TCH's NICU Little Listeners Read-a-thon has distributed over 12,600 books to families. This year alone, Texas Children’s distributed over 1,700 books to 180 families.

In the latest evidence of the direct relationship between sleep and health, researchers have found that chronic insomnia can significantly increase dementia risk. That equates to a three-year ...

This week's lineup of new books boasts a couple of headliners in Ian McEwan and Patricia Lockwood. Whatever their differences as writers — and there certainly are a few — both are recognizable by ...

A 10-year-old Jacksonville girl has published her first book, a nearly 300-page collection of stories. Emili Shkulaku, a student at River City Science Academy Southeast, wrote "Night Stories" for ...

A large number of Americans are using PTO to sleep rather than take a vacation, according to a new report. An Amerisleep.com survey of more than 1,200 Americans revealed that 37 percent used vacation ...

Anglia Ruskin University (ARU) provides funding as a member of The Conversation UK. Staring at the ceiling while the clock blinks 3am doesn’t only sap energy for the next day. A large, long-running US ...

As the winds and waves slammed the Southwest Florida coastline, hundreds, if not thousands, of residents worried Hurricane Ian may whip away their cars, their homes, their final breaths. The ominous ...