Newspoint on MSN

Magnesium is essential for over 300 body activities; these 5 foods will make up for the deficiency

Overcome magnesium deficiency by eating leafy vegetables, dried fruits, whole grains, dark chocolate, and tofu. Learn about 5 ...

5 types of magnesium supplements and the exact health issues they address

Magnesium is vital for over 300 bodily functions. Different magnesium supplements cater to specific needs. Magnesium Citrate ...