As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...

As daylight diminishes people can feel their mood dimming. In fact millions of U.S. adults experience seasonal affective ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

Researchers scoured the evidence on more than 60 supplements marketed for depression. Only a handful have been well studied, they found. Fact checked by Nick Blackmer Dozens of supplements claim to ...

Although it can be challenging when you’re not feeling well, maintaining a consistent routine can help with managing depressive symptoms. Depression can disrupt everyday life, with symptoms like ...

I made sure I took care of my daughter and her needs, but due to my depression, I wasn’t taking care of myself.

Instead of asking ChatGPT or Google for help with anxiety or depression, you should seek professional help as quickly as ...

Depression is all too common, affecting 322 million people globally and 17.3 million Americans every year.[1] Depression is commonly characterized by persistent sadness, negative thoughts about ...

Depression can hit at any age, and you’re just as likely to get it in your later years as you are when you’re younger. In fact, the Mental Health Foundation (MHF) says depression is the most common ...

The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...

Depression is a common but serious mental health condition that affects how a person feels, thinks, and functions in everyday life. It’s more than just feeling sad or going through a tough time.