As daylight diminishes people can feel their mood dimming. In fact millions of U.S. adults experience seasonal affective ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...

I made sure I took care of my daughter and her needs, but due to my depression, I wasn’t taking care of myself.

You may feel trapped in a job or relationship where you feel miserable but don't see a way out. Here are some suggestions for ...

Her article, subtitled "He's Not Bad, He's Not Mad, He's Just Young!” helped set a path for family therapy using the old systems idea that it is easier to change the music than to change the dancers.

Instead of asking ChatGPT or Google for help with anxiety or depression, you should seek professional help as quickly as ...

Omega-3s have health benefits, but are there certain people who should avoid them? Here's what you need to know.

Promising research shows that the Mediterranean diet may boost brain health in a few key ways: by improving factors like memory, decreasing the risk of cognitive decline and bettering mood. Here's a ...

The Musical” from his recovery journey, using music and honesty to tackle addiction and mental health stigma head-on.

George Boyd has had a few, as you’d expect from someone who likes visiting places on the Government’s no-go list.

After completion of this course, you will receive a MHFA Manual, 3-year certification in Mental Health First Aid for Youth, 7 ...

According to a study by the WHO, approximately 5.7% of the world's adult population experience depression. Despite this, ...