Making dinner after a long day can feel like another item on an endless to-do list for busy professionals. The allure of ...

Dinner on a weeknight doesn’t need to be another battlefield. This one-pan lemon and olive chicken is fast, foolproof and doesn’t leave a sink full of dishes. Throw it all in a pan, let the oven do ...

This easy, creamy peanut butter tofu is a rich and satisfying vegetarian dinner, with over 30g of protein per serving!

Most older patients in a recent study had a ‘no complaints’ attitude to hospital food. But when it was unfamiliar, they were less likely to eat it.

Bibimbap is traditionally eaten as a rice bowl, but this recipe turns baked bell peppers into the vessel instead. Filled with rice, eggs, tofu, and vegetables, this dish doubles as a hearty vegetarian ...

Some popular protein powders and shakes on grocery store shelves contain dangerous amounts of lead, far exceeding safe daily consumption levels, study finds. Consumer Product Safety Commission recalls ...

With the right prep, you can still enjoy pasta for dinner without sending your blood sugar soaring or derailing any weight loss goals. Pasta is synonymous with comfort, which can be a dirty word when ...

Snacking means eating smaller portions of food between meals. Opt for snacks with protein, fiber, and healthy fats to help keep you full throughout the day. While research on whether snacking aids ...