Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...

Learn how Chinese red date tea may help relieve menstrual cramps, support energy and fatigue during your period, and provide other potential health benefits.

Period cramps can be painful. Remedies such as heating pads, pain relievers, yoga, and prescribed medications like birth ...

Many people wonder if there’s an ideal time of day to poop and whether it’s possible to shift that timing to be more ...

The extended period of time spent on the toilet with a smartphone can increase the pressure applied to hemorrhoid cushions, ...