The festive season brings alternating cycles of fasting and feasting that can strain your body. Sudden dietary shifts affect ...

Danish researchers suggest that food processing itself harms men's metabolic and reproductive health, prompting calls to ...

Spicy foods offer a thrilling culinary experience, but their impact on your body is complex. While moderate consumption may ...

The average reduction of 2% calories in food items didn't show any significant lasting change in people's overall calorie ...

While you can still gain weight with these foods, some healthy, high-calorie foods are are packed with nutrients that are good for your heart, mind, and entire body.

Curious how much walking it takes to burn off your favorite meals? Celebrity nutritionist Ryan Fernando breaks down the ...

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what the research says about the best sugar ...

Attempts to cut back on UPFs cause withdrawal-like signs such as irritability, poor mood or sleep disturbance. Some people ...

By Dennis Thompson HealthDay ReporterTUESDAY, Oct. 14, 2025 (HealthDay News) — About 2 out of 3 people in chronic pain ...

Looking for healthy sugar alternatives that do not raise blood sugar? Here are 6 safe and natural sugar substitutes that help ...

There are a variety of foods that one could potentially snack on all day without gaining weight (although this exclusive consumption could lead to other health issues). Some of the foods on this list ...

A Melbourne dad who lost 20kg while still making room for some of his favourite foods says cutting back — as opposed to ...