The festive season brings alternating cycles of fasting and feasting that can strain your body. Sudden dietary shifts affect ...

Danish researchers suggest that food processing itself harms men's metabolic and reproductive health, prompting calls to ...

Spicy foods offer a thrilling culinary experience, but their impact on your body is complex. While moderate consumption may ...

The average reduction of 2% calories in food items didn't show any significant lasting change in people's overall calorie ...

While you can still gain weight with these foods, some healthy, high-calorie foods are are packed with nutrients that are good for your heart, mind, and entire body.

Curious how much walking it takes to burn off your favorite meals? Celebrity nutritionist Ryan Fernando breaks down the ...

Attempts to cut back on UPFs cause withdrawal-like signs such as irritability, poor mood or sleep disturbance. Some people ...

By Dennis Thompson HealthDay ReporterTUESDAY, Oct. 14, 2025 (HealthDay News) — About 2 out of 3 people in chronic pain ...

Looking for healthy sugar alternatives that do not raise blood sugar? Here are 6 safe and natural sugar substitutes that help ...

A Melbourne dad who lost 20kg while still making room for some of his favourite foods says cutting back — as opposed to ...

* I analysed the nutrition content of the diet. Even using the maximum intake of animal foods allowed, the diet was severely ...

Low calorie foods that can help to curb hunger cravings and keep you full for longer, including eggs, beans and oats ...