For an upset stomach, it's best to start with clear liquids and then start introducing foods like bananas and simple carbs ...
Discover effective natural remedies to alleviate an upset stomach, including the use of teas, dietary changes, yoga, and more for digestive relief.
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Foods to Avoid When Vomiting

Avoid processed foods, dairy, and alcohol when vomiting. Stick to bland items like the BRAT diet for recovery.
Viral gastroenteritis (stomach flu) can make it difficult to eat or drink, but simple items like bananas, toast, crackers, ...
Ginger contains two pungent compounds - gingerol and shogaol - that are thought to ease nausea by blocking nausea-related ...
This plant root has been shown to help ease mild nausea and vomiting, and it's been used for this ... rice and bananas aid in digestion and won't further upset your stomach. Although sugary soda isn't ...
Vomiting after drinking indicates your body's struggle with alcohol overload, caused by acetaldehyde buildup and stomach irritation. Recovery involves ...