Hi, I'm Juri! 🍱✨ Sharing easy and healthy Japanese recipes — from vegan to pescatarian, traditional to modern, all with step ...
Lentils and sweet potatoes are not just average pantry fillers but bona fide superfoods, loaded with essential nutrients and ...
Give pasta the night off with these healthy and delicious vegetarian dinner recipes, from creamy butter beans to easy soups.
Healthy Vegan Recipes With Lentils offer a protein-packed, budget-friendly way to enjoy plant-based meals. Lentils are ...
No meat, no problem—these 10 plant-powered comfort dishes hug you now and high-five you in the morning I was bone-tired after ...
This technology could feed a world of 10 billion. We’re squandering it, and the trade war with China could make it worse.
Lower sodium intake: A whole-food vegan diet is typically low in sodium, which helps reduce blood pressure. Aim for a daily intake of under 2,300 mg, ideally below 1,500 mg. Use potassium-rich salt ...
The F1 champion’s dog Roscoe found a new lease of life after going plant-based, like his owner – but, says Charlotte Cripps, ...
A reclusive couple starved their three-year-old daughter to death by feeding her little more than butter, lentils and yogurt, a court has heard. The body of Penelope Chandrie was found at her home in ...
Canned foods can be as nutritious as fresh foods. They are also shelf-stable, cost-friendly, and convenient. Some healthy ...
The Yetsome Beyaynetu (Abyssinia vegetarian combination) comes with spicy split red lentils, yellow peas, collard greens, ...
Layers of lentils with roasted vegetables, all topped with a creamy flavoursome sauce, this easy vegan moussaka is a winner. Each serving provides 499 kcal, 16g protein, 60g carbohydrates (of which ...