Many of the foods on this list are also considered superfoods and come with a myriad of health benefits that extend far ...

Long Island registered dietitian, chef and nutritionist Nicolette Pace ranks five prized nuts based on their nutritional ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Sunflower flour emerges as a sustainable, nutrient-packed, and surprisingly meat-like plant protein innovation.

Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...

Fuel your strength this World Vegan Day 2025 with 10 incredible vegan proteins known to increase energy, muscle growth, and holistic health.

A collaboration between Brazilian and German researchers has led to a sunflower-based meat substitute that’s high in protein ...

I love an advent calendar but I want it to be filled with products I love from trusted brands and preferably packed with full ...

A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...

Vitamins are becoming an everyday essential for people to ensure they are getting the correct nutrients to improve ...

Stuffed kabocha squash is the kind of dish that makes people stop and stare. This winter squash, often called a Japanese ...