Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
Bob and Fran German share how going vegan changed their lives and helps them keep fit, healthy, full of energy – and ...
🌱 Want more plant-based goodness? Subscribe for weekly recipes, reviews, and tips for thriving on a whole food plant-based lifestyle—without the stress. NOTE: I am not a doctor, dietitian or ...
Welcome to "Plant-Based with Jeremy"! In this magical episode, we're diving into the world of Whole Food Plant-Based (WFPB) goodness. Join us as we uncover the secrets of transforming any recipe into ...
Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...
Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the ...
GRAND RAPIDS, Mich. (WOOD) — Corewell Health is running a program this month for people interested in implementing a plant-based diet. The eighth annual Plant Powered Challenge began Monday and runs ...
The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.
A look at the drastic shift ...
Tea Boosts Health and Longevity, But Consumption Method Matters: Study A cup of tea might be doing far more than just waking you up. A new ...
Goodbye, pre-packaged dinners — hello, full-fat dairy, red meat and olive oil. The US Department of Agriculture released its revamped dietary guidance — and brand-new food pyramid — for Americans on ...
After years of calorie counting and restrictive diets left me exhausted and heavier than ever, shifting my focus from less to ...