"Come to find out, they put in my chart that I have 'drug-seeking tendencies' and I was labeled with that for every ...

Supported by ongoing research and today’s more open conversation about this stage of life, menopausal runners can emerge ...

Exhaustion is the number-one sign of a vitamin D deficiency. So if you’re feeling tired—even when you’ve gotten enough ...

Common symptoms of vitamin A deficiency include poor night vision, dry eyes, and rashes. If vitamin A deficiency is untreated ...

A vitamin B12 deficiency can cause cognitive issues, muscle weakness and other problems. Here's how to make sure you're ...

A doctor reveals the warning signs of vitamin D deficiency you need to look out for, and how to increase your vitamin D ...

Vitamin D. Everyone’s heard about it, the “sunshine vitamin” that’s supposed to be good for bones, mood, immunity, and basically your whole body. But here’s the thing: most women don’t get enough of ...

B12 deficiency can cause nerve damage, which is identified by tingling or numbness in the hands and feet. Common oral symptoms of B12 deficiency are glossitis and mouth ulcers. Fatigue and weakness ...

Vitamin B12 plays a key role in keeping your body running smoothly, and some people may need supplements more than others.

Over the last decade or so, I've found more and more people becoming aware of vitamin deficiencies and supplements that help overcome them. I've seen dozens of friends and acquaintances take a look at ...

Recognising the warning signs early and incorporating vitamin D-rich foods offers a natural, sustainable way to protect your health. Read Time: 3 min Vitamin D is vital for bone, muscle, and immune ...

Vitamin B12 deficiency manifests through fatigue, nerve issues like tingling, mood changes, and memory problems. Skin discoloration, such as paleness or a yellowish tone, can also indicate a ...