About six months ago, a series of patients came to me begging for weight-loss injections to manage obesity. As doctor who has ...

During their weight loss journey, fitness enthusiasts often make the mistake of falling for fad diets or not sleeping enough ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all ...

The "Bridesmaids" actor shares her "go-to" meal that includes protein and some vegetables that helps her navigate maintenance.

Please provide your email address to receive an email when new articles are posted on . In adults with obesity trying to maintain weight loss, exercise reduced the development of atherosclerosis.

A major study from Tübingen found that prediabetic individuals who normalized their blood sugar through healthy habits — even without shedding pounds — cut their risk of type 2 diabetes by 71%.

Thirty minutes helps—but it can’t erase a poor diet. See the calorie math and how pairing training with smarter eating drives ...

WeightWatches for Menopause is the latest brainchild of the global weight management programme – and it already has glowing ...

Like many people who lose weight, maintaining the loss feels tough at times for actor Rebel Wilson. “As an emotional eater, I’m probably never going to be cured of that,” Wilson, 45, tells TODAY.com. ...

Gomer suggests eating less restaurant food: “Restaurants want to make money so they provide food that is highly processed — loaded with fats, sugar, and processed grains. They give you big portions ...

This story is sponsored by HLTH Code. For years, experts have tried to determine the most effective and easiest way to help people lose weight. Diet after diet has come and gone, but recent scientific ...