If fitness is an art, Bobby Deol is the artist who has mastered it. The actor, who recently was seen in The Ba***ds of ...

Learn simple yet effective belly fat burning exercises shared by Deepika Padukone's trainer. No gym or equipment needed.

For those looking to isolate their back and remove the involvement of the biceps, then the Kelso shrug is the perfect ...

After years of testing, we’ve found the best plans to help you get stronger—no matter where you start. When it comes to ...

Crunches, sit-ups, planks… There are many ways to train your abs with bodyweight exercises, but which ones are truly ...

Top PT Monique Eastwood has trained the Hollywood star for more than a decade. For this latest role, the regimen has shifted ...

WWE legend Dwayne "The Rock" Johnson confirmed this week that he has lost weight after bulking up for his role as Mark Kerr in the movie The Smashing Machine.

Thankfully, Aldi just dropped a bunch of new workout equipment that will help us stay on track. From weight lifting and yoga ...

When it comes to exercising at home, burning calories and getting fit, one doesn't need an expensive gym membership or fancy equipment. Some of the most effective workout plans are made at home with ...

A focused guide detailing an effective, seven-step workout plan designed to build definition and tone in the arms and ...

When it comes to the best gifts for Aries, Maressa Brown, astrologer and author of Mercury Magic, says fitness-related gifts, ...

WalkFit’s personalised walking app has launched a four-week plan with a 61% saving, giving users tailored workouts and weight ...