One of the greatest comforts when you’re sick and far from home is food that tastes (and feels) like home. Whether that’s ...

Three medical experts explain what best to eat and drink before and after a flu shot, to mitigate the risk of feeling faint, ...

Just as many women are unaware of some of the vague signs of a heart attack, the same knowledge gap exists for some medical ...

Fasted exercise, proponents say, will cause better changes in body composition—the proportion of lean mass (muscle), bone and ...

Fasted exercise, proponents say, will cause better changes in body composition —the proportion of lean mass (muscle), bone ...

If you’re someone who likes to start your day with a workout, you have probably wondered if you should eat before hitting the ...

Taking a flight is always an exciting time, but it can also be a physically stressful one. A major symptom of flying is ...

For context, she explains that average fiber intakes are significantly low, at about only 15 grams per day or about 50% of ...

Two products have been recalled by Sainsbury's over fears that they are laced with a deadly bacteria. It's thought the supermarket's own-brand hummus could contain a strain of E.coli. Eating the dips ...

The Michigan health department is advising people to not eat any fish taken from several Michigan lakes, along with a pond. Fish taken from these bodies of water had elevated levels perfluorooctane ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Eating less than 130 grams of carbohydrates daily can make you tired and irritable. Cutting carbs completely can lead to nutrient deficiencies because you miss out on fiber, vitamins, and antioxidants ...