Holding in farts, while occasionally necessary, can lead to uncomfortable digestive issues like bloating, cramping, and ...

Wake up with a flat tummy! Learn the exact foods to eat and avoid for dinner, plus key habits, to stop morning bloating, gas, ...

Getting into a hot bath after a day working from home, Sally-Anne Hawkins finally felt some relief from the pain she'd been ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Spicy foods offer a thrilling culinary experience, but their impact on your body is complex. While moderate consumption may ...

When a child refuses to go to school, it's often not laziness, it's anxiety in disguise. Discover how one mother recognised ...

Many of these individuals face difficulties in getting diagnoses and treatment. Read more at straitstimes.com. Read more at ...

Gravity is what holds Earth in orbit around the sun and keeps us from floating off into space. Unfortunately, it can — quite ...

The rate of Americans diagnosed with digestive disorders and gastrointestinal cancers is rising, especially in those ages 50 ...

The words we whisper to ourselves often speak louder than any conversation we have with the world. Self-talk — the silent ...

LAYLA McBain was just seven years old when she ran into her mum’s bedroom, trying to wake her up for school. As she and her ...

From fruits and veggies to seeds, grains and legumes, these foods are packed with fiber and other important health-boosting ...