Therapy isn’t about labels or manuals but about processes that drive real change. Discover why psychological flexibility is ...

Here’s what gua sha is, when it may be helpful and what to keep in mind before adding it to your self-care routine.

Not too long ago, Victoria Beckham posted a photo of herself on Instagram lying on a bed with a shield over her face that emitted a blue glow. “More is more with my skincare routine!” read the caption ...

Cancer scientists have been working against the clock for decades to outsmart a disease that comes back more powerfully after ...

Pelvic floor therapy is rarely, if ever, done by a physician. Doctors almost always refer patients to a specialist.

The researchers found that, compared to the AGHE, the Mediterranean diet resulted in a significant decrease in waist ...

The term "psychology" is not synonymous with "therapy." Psychology, in fact, is an enormous field of inquiry that includes ...

Here’s what experts are learning about this chaotic period leading up to menopause—including what causes its symptoms, when ...

BioLife Solutions is on much sounder footing concentrating on its core business. Click here to find out why BLFS stock is a ...

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and ...

Ear seeding, a needle-free form of auricular acupuncture, is gaining traction as a wellness trend said to reduce stress and ...

Massage therapy can help lower blood pressure naturally, but the effects are short-term. Learn which types of massage can help with hypertension.