Resistance training could help me sleep better. Building incentives will help me exercise more. Good friendships will help me live longer.

I haven’t decided when, but I hope to compete in another bodybuilding competition after my 60th birthday. My goal is to prove ...

Parents of a 10-year-old Taylor boy found on the side of the street with a sign reading “help me” are charged with endangering his welfare, according to a criminal complaint. Benjamin and Holly ...

"A week before our wedding, (my then-fiancé) surprised me with a prenuptial agreement. I had no time to consult an attorney. The choice was to sign or cancel the wedding." ...

A few weeks before my daughter’s fourth birthday, I stumbled across an AI party planner called CelebrateAlly. “Looking to ...

“See something good, say something good” is actually a riff on the more common expression “See something, say something.” I ...

C.J. Gardner-Johnson found himself a free agent after a surprise release by the Texans, and here are three teams that should ...

When Sophia tried to stop the train and told other passengers, they responded 'so what?' and 'they're just kids'.

Licensed mental health counselor, Shantala Boss, joins WESH 2's Lindsey Sablan to discuss the signs of suicidal ideations and ...

Meet Mackenzie Shelby, a senior volleyball player at Merrimack Valley High School. She's a leader on and off the court, ...

In a just-about hourlong address to the UN General Assembly, US President Donald Trump insulted the organization repeatedly.