Neurologist Dr. Sudhir Kumar advocates for daily consumption of fresh, colorful fruits to combat brain aging, boost cognitive function, and reduce heart disease risk. He highlights ten fruits like ...
Modern diets and busy lifestyles have led to an alarming rise in nutrient deficiencies among women, even among those who ...
With a handful of health-smart hacks, we can keep alive the true flavours of our favourite mithai and lighten them up — ...
Dr Sudhir Kumar from Apollo Hospitals warns that long-term use of metformin and acidity medicines (PPIs) may reduce Vitamin ...
While more research is needed, data from one human study indicate that eating honey in moderation may help women lower their ...
Milk is another drink that is often fortified with vitamin D to help us get this valuable nutrient. Like orange juice, milk is not a natural source of vitamin D, but the FDA allows manufacturers to ...
The complete blood count routine test provides a snapshot of your body's blood production and immunity. The test measures a variety of components in your blood, including red blood cells, white blood ...
Sydney Sydney, Oct 17 The Conversation Magnesium supplements are everywhere lined up on pharmacy shelves and promoted on wellness blogs and social media.Maybe you have a friend or family member who ...
Madeca creams are the latest skincare sensation. Dermatologists reveal how these healing creams can repair and soothe your ...
But this time it’s less about overly complex regimens, and more about using targeted skincare ingredients—think snail mucin ...
Also known as a PDRN treatment, this skin-care technique may provide anti-aging, anti-inflammatory, and ...
The new research from the University of Maine found that taking extra B vitamins could lower homocysteine levels and reduce ...
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