Prostate cancer incidence in the US shows a concerning rise, particularly in advanced stages. While early prostate cancer ...

Sometimes, aches and pains get dismissed as a normal part of getting older. In the case of peripheral artery disease, or PAD, ...

Lower back pain is not the only sign of kidney issues. Dr. Daniel Kim, DO, a board-certified physician with Medical Offices ...

Mind-body coach and CNN contributor Dana Santas tackles the first in a five-part series on the power of strength training to relieve pain and enhance movement.

There’s evidence that it works. Studies have found that cold water immersion can reduce soreness, although not all studies ...

Stress is a common experience that can affect both mental and physical health. While most of us associate stress with ...

One of the most widespread health-related complaints in these times is back pain, and it is often associated with excessive time at the desk, improper posture, or slight muscle tension. However, not ...

At the gym, you’re supposed to increase your difficulty a little every time. If you go too hard, you put yourself at risk of ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Similar to its cousin, the hip joint, the shoulder joint consists of the connection of a convex, nob-like attachment of the ...

Learn how back pain can be connected to heart problems. Find out the stages of cardiac arrest and the critical signs to watch ...