Alison Marie Helms, Ph.D., C.P.T., a certified running coach, agrees that while injury is not always 100 percent preventable, strength training can “stack the deck in your favor.” The thing is, the ...

For the first time in its history, Chautauqua County’s Fly Car program is running in the black. The change in the program’s financial health is due in part to increased revenues as county officials ...

The Santa Barbara Independent republishes stories from CalMatters.org on state and local issues impacting readers in Santa Barbara County. A $5 billion pot of federal money set aside to help people on ...

A longtime Billings recycling program is getting an update. For decades, the city’s Recycle & Reforest program has turned ...

A $5 billion pot of federal money set aside to help people on the verge of homelessness pay the rent is running out of cash — and no one has a plan to keep the roughly 60,000 renters, more than 15,000 ...

A longtime Billings recycling program is getting an update, and city officials say residents need to be aware of some changes.