These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align with the Mediterranean diet.

Food has become noisy. Superfoods, supplements, biohacks, rules. Eat this. Avoid that. Count everything. Track it all.

If the goal is to build lasting, healthy habits across the nation, we may need to move beyond binary choices and restrictive ...

Forget the Pepsi and Lays potato chips — the new Sprouts Farmers Market, an Arizona-based supermarket chain that spans 25 states, opens its first Long Island grocery store today in Centereach.

I’m a lazy – and ultimately bad – cook. When it comes to meals, my household rotates between the same unimaginative dinners ...

From spiralised courgettes to supplement stacks, wellness has become louder, pricier and more confusing than ever.

The best collagen supplements for beginners, sensitive skin and more. Read our guide to these skin-boosting supplements and ...

This article was reviewed by Kelly Brown MD, MBA. Key Takeaways: Zinc is an essential mineral that plays a critical role in many bodily functions, including ...

In this video, Jeremy and his kids review A&W's Beyond Breakfast menu. They try the Beyond breakfast sausage, egg, and cheese ...

A new commentary published in the Journal of the American Medical Association (JAMA) has expressed concern that the updated Dietary Guidelines for Americans ...

Not only does adding blue spirulina to your smoothie make for an eye-popping photo for your feed but this vibrant blue alga ...