Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...
These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...
Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
Bob and Fran German share how going vegan changed their lives and helps them keep fit, healthy, full of energy – and ...
These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align with the Mediterranean diet.
The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...
A plant-based diet focuses mainly on foods derived from plants — not only fruits and vegetables, but also nuts, seeds, ...
Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...
Dr. Mark Hyman shares why there's no one-size-fits-all diet approach. Learn the difference between real food and "food-like ...
New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More balanced public health messaging may be warranted.
The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.