This trendy diet may help stave off chronic disease, but it's one of many eating patterns that prioritize whole foods and richness.

Nearly half of adults in the U.S. have high blood pressure, or hypertension, a condition that raises the risk for heart ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

Taming hunger pangs with healthy nibbles can help keep your weight loss goals on track. Nutrition pros share their favorite ...

So is it time to add viruses to one's microbiome-feeding regimen of probiotics and prebiotics, synbiotics (which combine the ...

Emerging research links emulsifiers—additives found in many processed foods—to gut inflammation, heart disease, and other ...

Under RFK Jr., HHS has begun updating the nutritional guidelines, but with MAHA involved, concerns about misinformation and ...

If you’re planning on packing non-solid foods in your carry-on – like jam, pudding, yogurt, peanut butter, chocolate spread, ...

Although most Canadian university food services do not yet have a dietitian on staff, and many still offer a preponderance of ...

Protein: 1 gram per pound of bodyweight, though Galpin says that hitting 80 percent of that number is good enough. (American ...

Professor Chris McMorran teaches Japanese studies at the National University of Singapore, where his work focuses on serious ...