A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease ...

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which ...

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

As two of the top grocery chains in the U.S., Trader Joe's and Whole Foods each offer something different, whether you're ...

Some examples of seed oil include canola oil ... important thank you thank you,” another chimes in. “I shop at Whole Foods and get frustrated at all the items with seed oils,” someone ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

Before spending another $5 on a wellness shot, discover what nutrition experts really think about these trendy health elixirs ...

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Whole foods found in nature “activate our brain reward neuro-circuitry ... But Fazzino recommends people look for low-sodium options in the cracker aisle or the frozen dinner section, for example.

Superfood supplements are marketed as concentrated sources of essential vitamins and antioxidants derived from nutrient-dense ...

WHEN managing weight, many people focus on calorie counting — ensuring they consume fewer calories than they burn. While ...