These high-protein casserole recipes have at least 20% of the daily value for two or more essential nutrients to help support ...

A New Era of Kids Culinary Education Begins With First Pilot Location Opening in Clark, New Jersey, Spring 2026 ...

Is paying more for regeneratively farmed food the most efficient way to fight climate change? This group thinks we should try ...

If you're tired of cooking or eating heavy meals after Thanksgiving, these healthy air fryer recipes are what experts ...

It’s good to remember that one day of splurging won’t ruin the benefits of an otherwise healthy dietary pattern. Try to choose more whole and minimally processed fruits, vegetables, nuts, seeds, ...

A nutrient-rich diet plays a vital role in preventing oral cancer by supporting the immune system and protecting cells.

However, not all canned foods are good for you. Many canned foods contain additives like sodium and sugar, as well as ...

The power of nutrition and lifestyle was more than the power of the medicines I had been using,” said Dr. Frank Dumont, ...

The shift from whole, nutrient-rich foods to ultra-processed foods (UPFs) is becoming more prevalent. However, health experts ...

But between sourdough vs. whole wheat bread, which is better for you? Meet the experts: Kathleen Garcia-Benson, R.D.N., C.S.S ...

Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.