In June, the World’s 50 Best announced its 2025 list, with Maido, in Lima, Peru, given the top honor as the list’s best ...

These days, we're advised to eat healthy fats rather than saturated ones, and while most people know that avocados are a good ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

For some, nutritious foods can lead to unwanted bloating and tiredness instead of boosting energy levels. This often relates ...

Explicit content shows up in teenage and young adult books, with little warning. Could a book content rating system help?

And if you're wondering what to buy, look no further. These are the top chef-approved grocery items at Whole Foods to beat ...

In a world fairly saturated with diet trends, superfood fads, and contradictory nutritional recommendations, the idea of ...

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

Victoria Healthy People, a 100% volunteer-led non-profit organization with charitable status based in British Columbia, is ...

Sample the trend: While there are plenty of fiber powders and bars on the market, the best way to max your fiber intake is ...

Most people struggle to gain weight and turn to junk foods. Choose whole grains, healthy fats, proteins, dairy, fruits, and ...

Choosing between a protein shake and a whole-food meal after a workout can be confusing, but the right pick depends on your ...