Plain popcorn emerges as an ideal post-workout recovery snack, offering energy-replenishing carbs and fiber at a fraction of specialty products' cost. Experts weigh in.

Funny dog Maymo gets pranked by a giant, dancing popcorn mascot. This cute beagle is minding his own business when he is ...

Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.

If you pack school lunchboxes for your children, you'll know it can sometimes feel like a real slog. It needs to be easy to ...

Packing lunchboxes everyday can seem like a thankless and impossible task. It needs to be healthy, low waste … and something ...

Microwave popcorn is a good source of fiber, however, certain preparation methods add significant amounts of salt and unhealthy fats.

Nutritionists weigh in on the real benefits of the protein beverage boom.

"Just take my money." ...

It's the iconic movie snack—but is it wise to eat popcorn every day? Two registered dietitians (and my own body) revealed the ...

In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...

Move over, protein. Fiber is on pace to be the next “it” nutrient of the year.

Recent health inspections found mouse feces in a convenience store and a restaurant's failure to properly refrigerate food items.