Fasting for long hours during Ramadan shifts how your body processes food, making gut health more crucial than ever. Your ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

Bakersfield Family Medical Group March marks National Nutrition Month, a time to focus on making healthy food choices. Nicole Giumarra, a dietitian with Bakersfield Family Medical ...

People heal better when they eat well, says Lu-Jean Feng, a microvascular plastic and reconstructive surgeon, and founder of FengClinic in Pepper Pike.

Discover 5 scientifically-backed foods that boost metabolism, burn fat, and improve overall health while making weight management more effective and sustainable ...

Ramadhan is a great opportunity to adopt a balanced and healthy lifestyle while observing the fast. When done mindfully, fasting can promote both ...

Eating Patterns in America” report highlighted the growing year-over-year trend toward at-home dining, with 86% of eating ...

Feeding a family on a budget can be difficult, but if you’re shopping for organic foods, which are typically more expensive ...

Discover the link between gut health and skin appearance, plus practical dietary changes that can help reduce acne breakouts ...

Feeling sluggish and tired after a hearty afternoon lunch is normal, but it can also hinder work and productivity. If you ...

Opening Friday on D.C.’s H Street is a New South Asian eatery called Tapori, which offers cuisine inspired by street food found across Nepal and southern India.

It’s been a year since the Universal Free School Meals Act passed in Massachusetts, making lunch and breakfast free across ...