G reetings, beautiful BuzzFeed readers! If you're feeling as beaten down by the news cycle as I am right now, you're ...

For example, Kombucha is considered a good ... that are lost via the gaps in our food system to create wholesome, high-quality food items. For example South Africa alone wastes 16.7 million ...

Fox News Digital spoke with two nutritionists and a doctor to discuss how incorporating certain foods into a person's diet can promote a healthy lifestyle and offer some medicinal benefits as well.