A seven-time Olympic medalist was diagnosed with ovarian cancer after missing the same three warning signs common in early ...

Even with a healthy diet, belly fat can be stubborn. Factors like genetics, stress, and poor sleep disrupt hormones.

Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...

SMILING for the camera, my grin is strained as air drains from my lungs. I’m not sure how much longer I can hold my breath.

Baking soda (sodium bicarbonate), which is commonly used for cleaning in daily life, has recently been proven effective in ...

From endless cuddles to belly rubs, there are numerous pups at the Humane Society who long to give their love and loyalty to a new family. This week Banner staff got to know Kingston a little bit more ...

We have a fruit and vegetable crisis in America. According to the Centers for Disease Control and Prevention, only 1 in 10 ...