This article was reviewed by Julia Switzer, MD, FACOG. If you’re entering perimenopause or menopause, you’ve probably heard ...

Obesity and poor diet choices can increase colon cancer risk, but sustained, healthy weight loss can offer lasting protection ...

Discover why you might gain weight in the thighs and buttocks. Factors include hormonal changes, stress, diet, and lack of exercise. Learn effective ways to manage it.

Okay, so let’s just say it out loud: losing weight after 40 feels like a scam. You’re out here eating salads, walking, maybe ...

A seven-time Olympic medalist was diagnosed with ovarian cancer after missing the same three warning signs common in early ...

The right carbs support your weight loss goals. Instead of eliminating carbs entirely, identify the healthier ones.

A British mother experienced a terrifying complication during her weight-loss journey with Mounjaro, leading to her ...

The implications extend globally, where diabetes represents one of the fastest-growing health problems. By recognising that ...

The condition can lead to sepsis, gangrene and bowel perforation if left untreated. Cholecystitis is listed on manufacturer ...

An MD explains exactly how long and how hard to walk after 50 to trim belly fat—plus easy tips to boost results.

Even with a healthy diet, belly fat can be stubborn. Factors like genetics, stress, and poor sleep disrupt hormones.

When we think about protecting our health, we often think of the heart, brain, bones and gut. But not enough of us spare a ...