Stand with your feet hip-width apart and your arms at your sides. Keeping your left shoulder down, sweep your left arm out to ...

A US-based neurologist has highlighted that certain yoga poses, if performed incorrectly or by individuals with underlying health conditions, may increase the risk of stroke. The poses like wheel pose ...

Comments by a Santa Ana councilmember known for his vocal criticism of police conduct will be investigated by the city, a majority of his colleagues decided this week, after three Santa Ana Police ...

Struggling with hair loss? Curious how men can naturally regrow hair fast at home? Let's know 7 proven ways to boost hair ...

While arthritis was considered to be an old-age problem, more and more young adults are being diagnosed with the condition. Dr Rathi explains why.

Biking with a torn meniscus is not recommended unless approved by your doctor. Pain in your knee while cycling may indicate a medial or lateral meniscus tear.

Sustainable fitness builds lasting strength, balance and wellbeing through mindful movement, mobility and recovery.

Friday and Saturday: In honor of Homecoming Weekend, Northwestern’s Dearborn observatory offers walk-in tours from 8 to 10 p.m. both nights. The observatory is on campus at 2131 Tech Drive. (More ...

Well, this poses a challenge for yogis! Yoga has a lot of flex appeal — it can increase strength, improve posture and lower the odds of developing chronic diseases. But a triple-board-certified ...

The Lenovo Yoga Slim 7 has a nice design, a great display, and enough power to handle just about everything you throw at it. It’s what you want an ultraportable to be: great for productivity through ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving. Wellness Around the World For decades, Charlotte Chopin has been bending and ...

Hair loss is a concern that touches many people today. While some hair fall is natural, excessive loss can be worrying and ...