Feeling bloated or gassy can be uncomfortable, but yoga offers a natural solution. Specific poses like the wind-relieving ...

Holistic nutritionist Devyani unveils a natural drink to combat stubborn belly fat. This blend of fenugreek, turmeric, carom, ...

Find out whether lemon or amla is more effective for rapid belly fat reduction. While lemon supports digestion and ...

These are some of the effective yoga asanas to reduce belly fat naturally. Poses like Cobra, Boat, and Plank can strengthen ...

Trapped gas is the buildup of gas in the digestive system particularly in the stomach and intestines which can cause ...

According to Yoga guru Ramdev, regular yoga practice strengthens the digestive system and increases intestinal motility, ...

Gravity is what holds Earth in orbit around the sun and keeps us from floating off into space. Unfortunately, it can — quite ...

Learn about mindful eating, meal timing, stress reduction, and food swaps that naturally relieve acidity and improve gut ...

The Yoga gurus reveal that forward-bends, and sitting and prone postures are cooling. Think Paschimottanasana (Full Forward ...

Nutritionist Nmami Agarwal shared a relatable and super helpful video on Instagram explaining how to bounce back “like a nutritional boss” after a fried food binge ...

What's good for your stomach is good for much more than just digestion—it can help beat bad moods, boost immune function and ...

Here are some tips that would help you relish Diwali sweets and snacks, without worrying about piling on some extra kilos.